Alex

@chronically.moving.alex

Movement on chronic terms: joint-kind, steady, and unapologetic.

Documenting movement, flare days, and rebuilding rhythm with psoriatic arthritis and migraines.

Psoriatic Arthritis Chronic Migraines Adaptive Movement

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157 Entries

Field Logs & Real Days

He'd be the elastics. All tension, no warning, snaps back every time.

We were at Tour de Fat this morning when a car hit another car, jumped

I only fell a few times today... 😅 This weekend was much needed, I am

Atlas's first time outside, ever. Supervised, escape-proof area, temp-

Questions about chronic illness routines, joint-friendly pacing, or collaboration inquiries welcome.